It's no secret that trying to lose weight -- or even maintain your weight -- can be an uphill battle in middle age. Sure, things like lower muscle mass and...
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Ingrid Reinig said: Wow.all the videos you have done are great and makes you think but this one.What.the.f**k.. Is there anything I can do to fight the middle-age spread, or is this a battle that all women my age are destined to lose? Getting rid of middle age spread.